Beginning of Season Course Curriculum

    1. Cricket Skills - Boundary Fielding Tactics with Cameron and Jordan

    2. Nutrition - Pre-Training Snacks with Alex

    3. Mental Emotional Set your WHY with Mitchell Woods

    4. Mental & Emotional - Meditation with Mitchell Woods

    5. Physical Health - In Season Training Schedule with Dean McNamara

    6. Meditation Audio

    1. Cricket Skills - Different Approaches to the Net With Cameron and Jordan

    2. Nutrition - Main Lunch with Alex

    3. Performance - Bowling Strength with Dean McNamara

    4. Mental & Emotional with Mitchell Wood

    5. Physical Development - In Match Warm Up with Dean McNamara

    6. Meditation Audio

    1. Cricket Skills - Routine from Bowlers Perspective with Cameron and Jordan

    2. Nutrition - Hydration with Alex

    3. Mental & Emotional - Confidence with Mitchell Woods

    4. Physical Development - Soreness and Injury Management with Dean McNamara

    5. Meditation Audio

    1. Cricket Skills - Routine with Cameron and Jordan

    2. Nutrition - Smoothies with Alex

    3. Mental & Emotional - Dealing with Pressure with Mitchell Woods

    4. Physical Development - High-speed running with with Dean McNamara

    5. Meditation Audio

    1. Cricket Skills - Routine when Batting with Cameron and Jordan

    2. Nutrition - Game Day Breakfast with Alex

    3. Mental & Emotional - Breathing as a tool with Mitchell Woods

    4. Physical Development - Recovery with Dean McNamara

    5. Meditation Audio

    1. Cricket Skills - Routine when Waiting to Batting with Cameron and Jordan

    2. Nutrition - Game Day Hydration with Alex

    3. Mental & Emotional- Q&A with Mitchell Woods

    4. Physical Development - In Season Review with Dean McNamara

    5. Meditation Audio

About This Term

  • 42 lessons
  • 9 hours of video content